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A community's streets, sidewalks and trails help people bike and walk more. Many cities have used the same techniques as the Blue Zones Project™ does to increase pedestrian and bike safety in roads, expand and build bike lanes and maintain sidewalks. These kinds of improvements allow for great sources of exercise for individuals and makes a community more livable overall.

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Volunteering gives people a chance to build their communities and lead more meaningful lives by donating their time, expertise and effort to help a worthy cause. The Blue Zones Project™ provides various volunteer opportunities and guidance to help people get involved. There are even volunteer positions directly with the Blue Zones Project™! Every time a citizen volunteers, that also counts towards helping a town become a certified Blue Zones Community™.

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When it comes to shaping a community, the Blue Zones Project™ applies to all aspects of life, including the places where people work. A community's local organizations are encouraged to register with the Blue Zones Project™ and make a commitment to adopt long-lasting changes that will enhance their employees' well-being. Workplaces become healthier and less stressful—and once they're certified, they help to drive a community's national recognition as a great place to live and work.

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A big part of bringing the Blue Zones Project™ to a community is making healthy choices available—and making them easy and convenient. Improving a community's environment and local organizations means that citizens don't have to make much extra effort to live healthy lives.

Everyone experiences the benefits of increased well-being just by living, working and enjoying time in their community!

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Through activities and events, the Blue Zones Project™ provides lots of opportunities to connect people with new friends and neighbors. The people who meet through the Blue Zones Project™ are usually dedicated to a strong sense of purpose, community improvement, healthy eating and physical activity. One of the Power 9^® principles, Right Tribe, explains how important it is for individuals to be surrounded by positive people who make healthy lifestyle choices, since that directly affects one's own habits.

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The best communities are ones that provide safe, fun ways for people to get outside and move. The Blue Zones Project™ suggests a variety of activities that help citizens move naturally.

Moai Walking Groups are groups of adults who meet regularly to walk and talk through the neighborhood. Walking School Bus programs help children walk to school safely. There are so many activities that can improve a community. If you want to learn more, you can view them all here!